Hot Topic: Navigating Vacations, Holidays, and Family Gatherings

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The Fasting Method

Episode #75

In today’s episode, Megan and Terri discuss one of the biggest challenges that most of us have to face in changing our eating and fasting lifestyle—how to navigate vacations, holidays, and family gatherings. They share their clinical wisdom and what they have seen work for themselves and their client and Community members.

 

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