Intermittent Fasting and Insulin Like Growth Factor-1

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Dr. Jason Fung

Exploring the science of fasting and the relationship between IGF-1 and disease and longevity. How growth hormone is related to IGF-1 and ideal levels of insulin like growth factor 1.

 

 

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Health Coaching

Coaching Plans with our Expert Health Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Total Transformation

Group Coaching

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six-month coaching program

BONUS:

  • Six months community access ($245 value)

Starter

Group Coaching

$999 USD

7 TOTAL SESSIONS:

  • Six 60-minute group sessions, up to 4 participants
  • One 1-on-1 sessions
  • Three-month coaching program

BONUS:

  • Three-months community access ($133 value)

Health Coaching

Coaching Plans with our Expert Health Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Total Transformation

1-on-1 Coaching

$2699 USD

8 TOTAL SESSIONS:

  • Eight 45-minute 1-on-1 sessions ($3192 value)
  • Six months community access ($245 value)
  • Six-month coaching program

Total Transformation

Group Coaching

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($245 value)
  • Six-month coaching program

Starter

1-on-1 Coaching

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Three months community access ($122 value)
  • Three-month coaching program

Starter

Group Coaching

$999 USD

7 TOTAL SESSIONS:

  • Six 60-minute group sessions, up to 4 participants
  • One 1-on-1 sessions
  • Three months community access ($122 value)
  • Three-month coaching program

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

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Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

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The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

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The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

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The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

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The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

By Jason Fung, MD

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The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

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The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

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The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

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Buy Now (Barnes & Noble)
Buy Now (Indigo)
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The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD

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Buy Now (Barnes & Noble)
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Buy Now (Bookshop.org)