#TFMsuccess: A former dialysis nurse turns to fasting when nothing else worked.
My name is Judi Campion and 2018 was my 2 year anniversary of starting a low carb lifestyle. I found Dr. Jason Fung through reading about him and hear…
Author: The Fasting Method
#TFMsuccess Story: Life changes at 50
Now 160 pounds lighter, with an A1C of 4.4, John is finally free of the up-and-down diets. My name is John Somsky, I was born in 1968 and have struggl…
#TFMsuccess Story: Karen reaches her goals by trusting the process
#TFMsuccess Story: After trying every diet, Karen reaches her goals by trusting the process This story is about never giving up hope, sticking to your…
#TFMsuccess Story: Sandra Bender’s Incredible Weight Loss Journey
On January 15th, 2018, I began reading The Obesity Code, based on the recommendation of my own GP here in Winnipeg, Dr. Rowland Hayward. Dr. Hayward i…
#TFMsuccess – Lakshmi Conquers Type 2 Diabetes with Fasting
I was diagnosed with Diabetes in October 2012. I was 149 lbs and 5 feet tall. At the time I thought, “no big deal! I’ll lose the weight, co…
#TFMsuccess story: Colleen nearly gave up on losing weight before fasting
I had given up on ever losing weight after years of ping pong dieting. Every time I tried to lose weight I ended up gaining more weight. Then I saw in…
#TFMsuccess – Fasting helped Ann reach her goals after plateauing on keto
It is a challenge to put words to my endocrine struggles, but as Lewis Carrol wrote, “Begin at the beginning…and go on till you come to the end: t…
#TFMsucess Story of Melissa and her PCOS Road to Recovery
Melissa’s is also one of my favourite stories, although not simple at all. Her journey was convoluted and strenuous, but what I most admire about Me…
#TFMsuccess Story – Chris Scott
I am an athlete and have been one since I can remember. Before high school, I participated in karate, soccer, basketball, and baseball. When I entered…
#TFMsuccess: The Story of Maria Espino
My name is MarÃa Eugenia Espino, I was born in Panama in 1980. Ever since I was little I was known for being a big and “chubby” girl. At …
