Bitesize: Can I Have Alcohol During The Holidays?

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The Fasting Method

Episode #124

In this Bitesize episode, Megan and Nadia share some tips about how best to include alcohol during the holiday season if you like to enjoy a drink or two.
This Bitesize episode was taken from episode #7 – Fasting Q&A: Sugar, Alcohol, and Common Issues with Fasting.

 

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