Top 3 Breakfast Mistakes
Dr. Jason Fung discusses common breakfast misconceptions.
Expert Guest: Dr. Terri Lance Part 2
Episode #22 In today’s episode, Megan and Nadia interview their colleague, Dr. Terri Lance, AGAIN. Coach Terri is a PhD Behavioural Psychologist and Certified Health…
Exercise while Fasting – How to time your workouts with fasting
Dr. Jason Fung answers common questions about fasting and exercise.
Hot Topic: Lipedema
Episode #21 In today’s episode, Megan and Nadia tackle the topic of lipedema with the experts, Leslyn Keith and Catherine Seo, from The Lipedema Project.…
Fasting Q&A: Post-menopausal Bleeding, Loose Stools After Breaking Fasts, No Gallbladder and Keto, Hashimoto’s and Fasting
Episode #20 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve been in menopause for over two and a half…
TFM Client Transformation: Linda’s Success!
How Linda transformed her health with Intermittent Fasting.
Expert Guest: Dr. Jason Fung
Episode #19 In today’s episode, Megan and Nadia FINALLY interview the co-founder of The Fasting Method Program, Dr. Jason Fung. Dr. Fung talks about the…
Fasting Q&A: Insulin Levels, Erectile Dysfunction, Working Out Fasted, and Peri-Menopause
Episode #18 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. When you refer to lowering insulin level, is that the…
