Women and Fasting: Top Tips for Women Going Through Menopause Part 1
Many women going through menopause often believe they’re doomed when it comes to losing weight. I’ve had the privilege of working with thousands…
#TFMsuccess Story: A New Lease on Life
As a life-long dieter, I doubt there is a weight loss plan I haven’t tried or a diet book I haven’t read. Weight Watchers, Diet Center, Diet Works…
#TFMsuccess Story: Jean overcomes significant insulin resistance to regain control of her health.
December 1, 2017 the day I started my latest journey to get healthy. I was scared, desperate and skeptical that I was embarking on yet another journey…
#TFMsuccess: A former dialysis nurse turns to fasting when nothing else worked.
My name is Judi Campion and 2018 was my 2 year anniversary of starting a low carb lifestyle. I found Dr. Jason Fung through reading about him and hear…
Fasting Basics: When to Stop Your Fast
Are you paralyzed with thoughts of mouth-watering bacon? No matter what you do you just can’t stop thinking about how desirable it would be to sink …
#TFMsuccess Story: Life changes at 50
Now 160 pounds lighter, with an A1C of 4.4, John is finally free of the up-and-down diets. My name is John Somsky, I was born in 1968 and have struggl…
#TFMsuccess Story: Karen reaches her goals by trusting the process
#TFMsuccess Story: After trying every diet, Karen reaches her goals by trusting the process This story is about never giving up hope, sticking to your…
PCOS – Lecture from Low Carb Denver
I recently gave a lecture with Nadia Pateguana about PCOS. While I don't treat many patients with this problem, as I'm a nephrologist, it is Dr. Pateg…
The Roots of the Obesity Epidemic
I recently gave a new presentation for Medical Grand Rounds at the Scarborough Health Network. Here's a link to the lecture - https://youtu.be/dbBnvnd…
#TFMsuccess Story: Sandra Bender’s Incredible Weight Loss Journey
On January 15th, 2018, I began reading The Obesity Code, based on the recommendation of my own GP here in Winnipeg, Dr. Rowland Hayward. Dr. Hayward i…
