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Category: featured

Exercise in Futility – Women’s Health Initiative

Scientific studies repeatedly confirm that ‘Eat Less, Move More’ is an inefficient way to lose weight Increasing exercise did not lead to more wei…

Dr. Jason Fung December 23, 2020

Exercise is an Inefficient Method of Weight Loss

Most people today are about as active as in the past Most people compensate for vigorous exercise by being less active the rest of the day Increasing …

Dr. Jason Fung December 16, 2020

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Exercise is an Inefficient Method of Weight Loss

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