Dolly – TFM Success Story
Dr. Jason Fung: This week I’d like to share Dolly’s story. She has been able to take control of her health, losing over 100 pounds in the …
Category: idm
Therapeutic Nutrition – Paradigm for 21st century Medicine
Does your doctor talk about nutrition? My guess is no. My feeling, as a physician, is that most doctors know very little about nutrition. Why not? We …
Intensive Dietary Management
Dr. Jason Fung: More and more physicians are starting to recognize the crucial importance of diet in the treatment of chronic metabolic diseases. Rece…
Introducing the Fasting Method (TFM) Program Director, Megan Ramos
Good morning everyone! I would like to introduce myself: my name is Megan (Christie) Ramos, and I am the Intensive Dietary Management Program Director…
How NOT to write a diet book
Have you ever noticed that there's a formula for writing best-selling diet books? I'm going to reveal the secrets right here, right now. I've been t…
Ralph – Reader Profile – Diabetes reversal
I recently received an email from a reader, Ralph who was kind enough to share with me his story of diabetes reversal. He demonstrates that Type 2 Dia…
Fibre reduces Insulin – How To Lose Weight X
When we consider the nutritional benefits of food, we think about the vitamins, minerals and nutrients they contain. We think about components in th…
Wheat – How to Lose Weight VII
Wheat is one of the most vilified foods in the nutritional world. From gluten concerns to obesity, the poor fellow doesn't have a friend to call his…
Cardio-protective effect of Saturated Fats – Hormonal Obesity XXXIX
Saturated fats turned out to be not quite as toxic as we had believed once the trans fats were stripped out. But many studies pointed out the fact t…
How to Reverse Diabetes Naturally
An explanation of the principles behind the Intensive Dietary Management Program and how it works to naturally reverse diabetes. This video is from …