#TFMsuccess Story: Simple and Sustainable
Overcome Fear of the Unknown When I decided to embrace a fasting lifestyle I was afraid of it. I had fear of the unknown. I started educating myself. …
Category: patient-testimonials
#TFMsuccess Story: Find Your Solution
Trust The Process I am 52 years old. I have been morbidly obese for most of my adult life. I’ve tried everything the mainstream medical and nutr…
#TFMsuccess Story: One Step At at Time
Overcoming Adversity “I was born with a hole in my heart, and was given medication which led to my obesity but kept me alive. My whole family is…
#TFMsuccess Story: The Power of Intermittent Fasting
A Lifetime Impact I never imagined, in my lifetime I will ever read a book that will profoundly impact my mind-set, and empower me to take charge of m…
#TFMsuccess Story: Getting Healthy Together
2020 has been a horrible year for many people but for me and my wife it’s been the healthiest of our 20 + years together! My health was the worst in…
#TFMsuccess Story: A Balanced Life
Changing Old Habits The Fasting Method Program has literally saved my life. Until I found TFM, I was completely ready to give up on life and ready to …
#TFMsuccesstory: Healing and Rebuilding
A Journey Begins I started my health journey in October 2018, when my wife asked me to order The Obesity Code for herself. So I ordered it and saw t…
#TFMsuccess Story: A New Way of Life
Dealing with Weight “I’m a 44 year old mom of 5 gorgeous kids. I work full time, and our lives are very busy. As long as I can remember …
Sunny and Cherie
I first met Sunny in September 2015 in the Intensive Dietary Management program. Sunny, aged 51 had been diagnosed as a type 2 diabetic since the mid …
The Two Big Lies of Type 2 Diabetes – Video Lecture
At the Intensive Dietary Management Clinic we treat many people with type 2 diabetes. Patients often come to our clinic with two ‘facts’…