Meet the New TFM Coaches: Heather Shuker
Episode #162 In the week’s episode, Terri is very excited to conclude introducing our three new coaches who have joined the TFM team.This week you…
Category: Podcast
Meet the New TFM Coaches: Amy Medling
Episode #161 In the week’s episode, Terri is very excited to introduce another of our three new coaches at TFM. The new coach you will…
Meet the New TFM Coaches: Dr. Amy Wiesner
Episode #160 In the week’s episode, Terri is very excited to begin introducing our three new coaches who have joined the TFM team. First up…
Life Changes, Stress, and Self-Care
Episode #159 In this week’s episode, Terri and Nadia discuss Nadia’s future plans, personally and professionally. Listen in to an emotional, somewhat difficult but very…
Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer Treatment and Fasting, Magnesium Supplementation, and More.
Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community.
Hot Topic: Parallel With Quitting Addictions
Episode #157 In this episode, Terri is joined by TFM’s Jamie Cipriani to discuss a book they both found powerful. They discuss This Naked Mind…
Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction
Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching…
Hot Topic: Fasting and Exercise
Episode #155 In this episode Dr. Nadia Pateguana and TFM’s Coach Bethany discuss fasting and exercise. Tune in to find out more about: Bethany’s story…
Fasting Q&A with Dr Jason Fung: The Dawn Effect, Smart Scales, Kombucha, Cortisol/Stress, Nausea from Salt, Fat Adaptation, and More.
Episode #154 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community.
Member Transformation: Fredric Isler
Episode #153 In this episode, Terri gets to share an amazing member transformation that can help everyone foster their hope that they can accomplish their…