Expert Guest: Megan Ramos

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The Fasting Method

Episode #6

In this episode, Nadia “turns the table” on Megan and we find out how she and Dr. Jason Fung started IDM, when The Fasting Method program went online, and what the future holds for TFM. Megan shares her own health journey from diabetes, PCOS, fatty liver, and an almost 80-pound weight loss as Dr. Fung’s first IDM “patient” in 2012.

 

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Fasting Coaching

Coaching Plans with our Expert Fasting Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$199 USD

1 SESSION:

  • One 45-minute 1-on-1 session
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  • Twelve 60-minute group sessions, up to 4 participants
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  • One 45-minute 1-on-1 session
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BONUS:

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Start with a Free Intake Assessment
*Financing available for Standard and Ultimate plans. Billed for a duration of 3 months. All financing options include a 5% administration fee included in the first payment.

Executive Coaching

Coaching Plans with our Expert Executive Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Group Plan

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Six months community access ($239 value)
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Start with a Free Intake Assessment

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  • Four 45-minute Metabolic Coaching Sessions
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  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

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Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

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Prevent and reverse polycystic ovary syndrome through diet and fasting

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The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

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The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

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