Episode #1

In the first Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. I’ve been fasting but not losing weight. Why is that? [01:40]
2. Do I have to do Keto in order to fast? [09:10]
3. Does ___ break a fast? [16:26}
4. Do men lose weight faster than women? [25:43}
5. How much salt do I need? [29:54}
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