Hot Topic: Fasting Post Menopause

Picture of The Fasting Method
The Fasting Method

Episode #151

In this episode, Nadia and Terri discuss fasting when post menopausal. They share some information how fasting at this stage may vary differently than when pre or peri menopausal. Hopefully you hear their message affirming that fasting is still effective and possible despite the change in hormones at this stage in life.

 

Responses

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .

Fasting Coaching

Coaching Plans with our Expert Fasting Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$199 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Mini Coaching

$749 USD

7 TOTAL SESSIONS:

  • Six 60-minute group sessions, up to 4 participants
  • One 1-on-1 sessions
  • Three-month coaching program

BONUS:

  • Three-months community access ($133 value)
Start with a Free Intake Assessment

Group Coaching

$1299 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six-month coaching program

BONUS:

  • Six months community access ($245 value)
Start with a Free Intake Assessment

One-on-One Coaching

$1249 USD

8 TOTAL SESSIONS:

  • Seven 30-minute 1-on-1 sessions ($1596 value)
  • One 45-minute 1-on-1 session
  • Six-month coaching program

BONUS:

  • Six months community access ($245 value)
Start with a Free Intake Assessment

Executive Coaching

Coaching Plans with our Expert Executive Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Mini Plan

$999 USD

7 TOTAL SESSIONS:

  • Six 60-minute group sessions, up to 4 participants
  • One 1-on-1 sessions
  • Three months community access ($122 value)
  • Three-month coaching program
Start with a Free Intake Assessment

Group Plan

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($245 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Six months community access ($245 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Ultimate Plan

$2699 USD

8 TOTAL SESSIONS:

  • Eight 45-minute 1-on-1 sessions ($3192 value)
  • Six months community access ($245 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Ultimate Combo

$2699 USD

8 TOTAL SESSIONS:

  • Four 45-minute Metabolic Coaching Sessions
  • Four 45-minute Behavioral Coaching Sessions ($3192 value)
  • Six months community access ($245 value)
  • Six-month coaching program
Start with a Free Intake Assessment

The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Éditions Trécarré)

The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)
Buy Now (Amazon USA - Portuguese)

The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)

The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)

The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)