Hot Topic: Understanding What Motivates Our Brain

Episode #177

In this week’s episode,Terri is joined by Coach Heather Shuker. They discuss what actually motivates the brain and why this makes relying on motivation to fast and make healthy food choices complicated.

Submit Questions Here: https://bit.ly/TFMPodcastQs

Learn More About Our Community: https://stg-thefastingmethod-931.ue1.rapydapps.cloud

Join our FREE Facebook Group: https://bit.ly/TFMNetwork

Watch Us On YouTube: https://bit.ly/TFMYouTube

Follow Us on Instagram: @fastingmethod

Related Articles