Articles + Stories By Our Experts

Examine the science behind intermittent fasting and low carbohydrate diets, learn strategies, and read our client success stories.

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Fasting Coaching

Coaching Plans with our Expert Fasting Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$199 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Group Coaching

$1299 USD*

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six-month coaching program

BONUS:

  • Six months community access ($239 value)
Start with a Free Intake Assessment

One-on-One Coaching

$1249 USD*

8 TOTAL SESSIONS:

  • Seven 30-minute 1-on-1 sessions ($1596 value)
  • One 45-minute 1-on-1 session
  • Six-month coaching program

BONUS:

  • Six months community access ($239 value)
Start with a Free Intake Assessment
*Financing available for Standard and Ultimate plans. Billed for a duration of 3 months. All financing options include a 5% administration fee included in the first payment.

Executive Coaching

Coaching Plans with our Expert Executive Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Group Plan

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Ultimate Plan

$2699 USD

8 TOTAL SESSIONS:

  • Eight 45-minute 1-on-1 sessions ($3192 value)
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Ultimate Combo

$2699 USD

8 TOTAL SESSIONS:

  • Four 45-minute Metabolic Coaching Sessions
  • Four 45-minute Behavioral Coaching Sessions ($3192 value)
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

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Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

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The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

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The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

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The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

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The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

By Jason Fung, MD

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Buy Now (Amazon USA - Spanish)
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The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

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Buy Now (Amazon USA - Spanish)
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The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

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The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

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Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)

The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD

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Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)