Co-hosted by world-leading fasting experts, Megan Ramos, Jason Fung M.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners’ questions about fasting.
Episode #199 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions:1. I’ve heard Dr Fung mention that he doesn’t recommend fasting
Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community. Â
Episode #157 In this episode, Terri is joined by TFM’s Jamie Cipriani to discuss a book they both found powerful. They discuss This Naked Mind
Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching
Episode #155 In this episode Dr. Nadia Pateguana and TFM’s Coach Bethany discuss fasting and exercise. Tune in to find out more about: Bethany’s story
Episode #154 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community. Â
Episode #153 In this episode, Terri gets to share an amazing member transformation that can help everyone foster their hope that they can accomplish their
Episode #152 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions. Â
Episode #151 In this episode, Nadia and Terri discuss fasting when post menopausal. They share some information how fasting at this stage may vary differently
Episode #150 In the first episode of the new Fasting Basics series, Megan Ramos talks about how to eat before you start your fast. Do
Episode #149 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community Â
Episode #148 In this week’s episode, Terri interviews TFM Community member Mona Boss about her journey and how the support of the community has helped
Episode #147 In this Fasting Q&A episode, Megan answers some of your fasting questions. Â
Episode #146 Hot Topic: Hope In this week’s episode, Terri talks about the important topic of hope. Tune in to find out why building hope
Episode #145 In this week’s episode, Nadia interviews a Community member, Steph Dorland, about her journey. Find out how Steph found the TFM Community, and
Episode #144 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I’ve known for a
Episode #143 This week, Terri and Daisy share some feedback from the podcast survey that many of you completed recently. Â
Episode #142 In this Fasting Q&A episode, Megan answers some of your fasting questions: 1. I’m taking salt but still struggling with the effects of
Episode #141 In this episode, Terri dives into two barriers that can prevent you from reaching your weight loss or health goals. She talks about
Episode #140 This week, Nadia chats to one of her coaching clients and Community member, Julia Guy, who she describes as the “toughest case of
Episode #139 In this Fasting Q&A episode, Nadia answers some of your fasting questions: 1. Which fasting protocol is best for getting rid of excess
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Coaching Plans with our Expert Health Coaches
Coaching Plans with our Expert Health Coaches
By Jason Fung, MD
By Jason Fung, MD, Eve Mayer, Megan Ramos
By Nadia Brito Pateguana, ND, Jason Fung, MD
By Jason Fung, MD
By James DiNicolantonio, PhD, Jason Fung, MD
By Jason Fung, MD
By Jason Fung, MD and Jimmy Moore
By Jason Fung, MD
By Megan Ramos
By Jason Fung, MD
