Healthy Weight Support with Green Tea – Tea 4
Since 1977, obesity has become an epidemic in the United States, and this has gradually affected the entire world. Starting about 10 years later, type…
Category: Post-Resource
The Critical Importance of Meal Timing for Weight Loss
There have been two main changes in dietary habits from the 1970s (before the obesity epidemic) until today. First, there was the change is what we w…
Debunking the Debunkers
The Medieval Crusades were a series of holy wars sanctioned by the Latin Church. It seems incongruous today, but the Catholic religion was used as jus…
A Short Primer on How to Lose Weight – What to Eat and When to Eat
Here’s a startling truth. I can make you fat. Actually, I can make anybody fat. How? I simply prescribe insulin injections. Giving people extra insu…
Understanding Obesity
Understanding Obesity  Normal Digestion All foods are composed of a combination of three major components, called macronutrients: Carbohydrates Prote…
Tea and Healthy Heart Support – Tea 3
Tea is the second most popular beverage in the world, second only to water. It is classified by level of fermentation into black tea, drunk mostly in …
The Corruption of Evidence Based Medicine – Killing for Profit
The idea of Evidence Based Medicine (EBM) is great. The reality, though, not so much. Human perception is often flawed, so the premise of EBM is to fo…
The Diabetes Code
I'm happy to announce that my latest book, The Diabetes Code will be released on April 3rd, which is a follow on to The Obesity Code but with informa…
Endothelial Benefits of drinking Tea – Tea 2
Tea has long been believed by traditional Chinese medicine to have special healing powers. Tea contains over 4000 chemicals, some of which may be bene…
Health-Supporting Effects of Green Tea – Tea 1
Tea is one of the world’s most popular beverages. Tea drinking very likely originated in China and there are various legends surrounding the origins…
