Fasting, Muscle Loss and Protein Needs – the facts
Fasting, Muscle Loss and Protein Needs – the facts Does fasting burn muscle? Absolutely not! This video explains why fasting doesn’t lead to muscle loss…
Tag: fasting-science
Intermittent Fasting – Busting the Myths Lecture
A 45 minute lecture on some of the myths and truths of intermittent fasting.
Science of Intermittent Fasting (2022)
The science of how intermittent fasting works for weight loss.
Benefits of the Fasting Mimicking Diet (Podcast)
Discussion of benefits of fasting with Dr. Joseph Antoun.
Does Intermittent Fasting Cause Eating Disorders?
Eating disorders, anorexia and bulimia are serious conditions but are not caused by intermittent fasting. Scientific studies reveal that there is no i…
Is Intermittent Fasting Healthy (Malnutrition?)
Some people worry that intermittent fasting causes the body to become depleted of nutrients. But this worry about malnutrition is misguided. Which nut…
Does Fasting Destroy Your Muscle?
Does intermittent fasting destroy muscle? Many people worry about this, but what does the science say? Celebrities like Terry Crews use intermittent f…
Fasting Physiology
The body uses two main fuel sources – glucose (a type of carbohydrate) and triglycerides (fat) Glucose can be stored in the liver as glycogen Fastin…
Is Intermittent Fasting Just A Fad Diet?
Dr. Jason Fung discusses whether intermittent fasting is simply the latest, passing fad diet. In fact, fasting has been used throughout human history …
Thin Women make more Money
What we’d all love to believe is that it is the person you are on the inside that counts the most. It shouldn’t matter what you look like on the o…