As a life-long dieter, I doubt there is a weight loss plan I haven’t tried or a diet book I haven’t read. Weight Watchers, Diet Center, Diet Works…

My name is Judi Campion and 2018 was my 2 year anniversary of starting a low carb lifestyle. I found Dr. Jason Fung through reading about him and hear…

Now 160 pounds lighter, with an A1C of 4.4, John is finally free of the up-and-down diets. My name is John Somsky, I was born in 1968 and have struggl…

#TFMsuccess Story: After trying every diet, Karen reaches her goals by trusting the process This story is about never giving up hope, sticking to your…

On January 15th, 2018, I began reading The Obesity Code, based on the recommendation of my own GP here in Winnipeg, Dr. Rowland Hayward. Dr. Hayward i…

  I was diagnosed with Diabetes in October 2012. I was 149 lbs and 5 feet tall. At the time I thought, “no big deal! I’ll lose the weight, co…

I had given up on ever losing weight after years of ping pong dieting. Every time I tried to lose weight I ended up gaining more weight. Then I saw in…

Melissa’s is also one of my favourite stories, although not simple at all. Her journey was convoluted and strenuous, but what I most admire about Me…

I am an athlete and have been one since I can remember. Before high school, I participated in karate, soccer, basketball, and baseball. When I entered…