The Trouble with Fructose - this week's video log - available here - https://www.youtube.com/watch?v=UvlXa9jW3kE&feature=youtu.be

While we should be all excited about the holiday season and all the parties, we often find ourselves feeling pretty stressed out about all the feastin…

The main reason why obesity is such an emotionally charged issue is simply that it has become entangled with all kinds of aspersions on a person's wil…

There are certain things that doctors are great at. How to prescribe medications? Yes. How to do surgery? Yes. Nutrition and weight loss? No, definite…

Really? Do we really need another Low Carb Podcast? Yes, we actually do!  This one is different, not designed to replace current podcasts but to sup…

The Obesity Epidemic I grew up in Toronto, Canada in the early 1970s. My younger self would have been utterly shocked that today, obesity has become a…

Looking back over the last 40 years, it’s hard to understand how we could have been so gullible. We believed that fat, and more specifically saturat…

One of the greatest problems in medicine today is that academic medicine has been sold to the highest bidder. Under the guise of 'Evidence Based Medic…

Green tea was discovered in China in approximately 3000 BC. Buddhist priests carried the tea drinking tradition to Japan. Even in ancient times, tea w…

Since 1977, obesity has become an epidemic in the United States, and this has gradually affected the entire world. Starting about 10 years later, type…