How to Lose Weight Automatically (3 Key Strategies)
Learn how to lose weight automatically. Losing weight is not just about willpower, but rather about the habits that we keep. Dr. Jason Fung first disc…
Tag: weight-loss-tips
Should I Skip Breakfast or Dinner?
Is skipping breakfast better than skipping dinner for weight loss? When fasting, you’ll often skip meals, so does it matter if you are skipping …
Weight Loss Plateau (7 Quick Strategies to Break Through)
Struggling with a weight loss plateau? This can happen on any diet. Dr. Jason Fung shares 7 strategies to break through the weight loss plateau.
Least Helpful Diet Advice
Dr. Jason Fung reviews the conventional but least helpful diet advice to lose weight. This advice is repeated over and over by doctors, dieticians and…
Doctor Reviews Best Weight Loss Diets
Dr. Fung reviews the best diets for weight loss as ranked by Google search.Â
The 5 Step Weight Loss Solution
The weight loss solution from Dr. Jason Fung’s book The Obesity Code in 5 easy steps. Â
My Single Best Tip for a Healthy Weight
Just following up on our post from last week – Robert, I wanted to share with you my single best tip to support a healthy body weight.. In our body,…
A Short Primer on How to Lose Weight – What to Eat and When to Eat
Here’s a startling truth. I can make you fat. Actually, I can make anybody fat. How? I simply prescribe insulin injections. Giving people extra insu…
Pro Tip: Avoid Miracle Weight Loss Cures
The Internet is full of promises of the latest and greatest miracle ‘drug’ or food that will miraculously melt away stubborn fat. Here’s the pla…
Top 8 Weight Loss Hacks
Everybody loves good hacks. There are some ways to help with weight loss that have nothing to do with diet or exercise. While insulin is the main driv…
