The 5 Step Weight Loss Solution
Related Articles
The New Science of Diabesity – Hormonal Obesity XI
Diabesity is so-named because of the close association of obesity and diabetes (type 2). Obesity typically comes first and type 2 diabetes comes later. This leads many to conclude that obesity causes diabetes. On the surface, this seems reasonable, since the two often co-exist. Where it becomes more difficult, however, is when people try to explain…
The Diabetes Code
I’m happy to announce that my latest book, The Diabetes Code will be released on April 3rd, which is a follow on to The Obesity Code but with information specific for reversing and preventing type 2 diabetes. As with all my books, all the information in the book has already been covered in my regular blog…
Childhood Obesity – The Epiphenomenon of Obesity Part I
Now that we have a working understanding of hormonal obesity, we can start to apply this knowledge to understand the epiphenomenon of obesity. We can use this more complete theory of obesity to understand the associations, epidemiology and secondary phenomenon of obesity in a way that more limited theories like the Caloric Reduction as Primary…
The Myth about Exercise – Exercise Part I
We will return to more detailed discussions about hormonal obesity but you might be wondering about that other great pillar of current obesity thinking (Caloric Reduction as Primary – CRaP) – Exercise. To review the Hormonal Obesity part I, part II, part III, part IV, and part V click here. To start at the very beginning…
The Obesity Epidemic – Root Causes
The Obesity Epidemic I grew up in Toronto, Canada in the early 1970s. My younger self would have been utterly shocked that today, obesity has become a rising, unstoppable global phenomenon. At that time, there were serious Malthusian fears that the world’s population would soon eclipse the world’s food production and we would face mass…