The Trouble with Fructose – Video Log

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Dr. Jason Fung

The Trouble with Fructose – this week’s video log – available here –

By The Fasting Method

For many health reasons, losing weight is important. It can improve your blood sugars, blood pressure and metabolic health, lowering your risk of heart disease, stroke and cancer. But it’s not easy. That’s where we can help.

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Fasting Coaching

Coaching Plans with our Expert Fasting Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$199 USD

1 SESSION:

  • One 45-minute 1-on-1 session
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14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six-month coaching program

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Start with a Free Intake Assessment

One-on-One Coaching

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  • One 45-minute 1-on-1 session
  • Six-month coaching program

BONUS:

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Start with a Free Intake Assessment
*Financing available for Standard and Ultimate plans. Billed for a duration of 3 months. All financing options include a 5% administration fee included in the first payment.

Executive Coaching

Coaching Plans with our Expert Executive Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session
Schedule Session

Group Plan

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

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8 TOTAL SESSIONS:

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Start with a Free Intake Assessment

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8 TOTAL SESSIONS:

  • Four 45-minute Metabolic Coaching Sessions
  • Four 45-minute Behavioral Coaching Sessions ($3192 value)
  • Six months community access ($239 value)
  • Six-month coaching program
Start with a Free Intake Assessment

The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

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Life in the Fasting Lane

Making intermittent fasting a lifestyle

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Prevent and reverse polycystic ovary syndrome through diet and fasting

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Prevent and reverse Type 2 Diabetes naturally

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Heal your body through intermittent, alternate-day, & extended fasting

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Unlocking the secrets of weight loss

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Balance your hormones to lose weight, lower stress, and optimize health

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The official workbook for reversing Type 2 diabetes through healthy eating and fasting

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